We have a range of self-help tools for you to use. These can help you reduce the harm experienced by gambling. We can also direct you to the best support, including peer support and counselors in your area.
Take a Self-Assessment
Answer a few quick questions to get an insight into how gambling might be affecting you or someone you care about – get tailored advice and support should you need it.
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Helpful Resources
- 988 Suicide and Crisis Line
- Maryland Council on Problem Gambling
- Voluntary Exclusion Program
- The Parents’ Place of Maryland: Help for Parents & Families
- Responsibly Play Tips for Sports Betting
- Maryland Volunteer Lawyers Service: Civil Law Assistance
- BetBlocker: A free tool that blocks over 15,000 gambling sites on multiple devices, allowing you to set the duration of the block.